An excellent way to show care and love to a lady on her period; girlfriend, best friend, sister or any lady that wouldn’t mind receiving a period gift from you is by putting together a Care Package with all of her favorite things in it; this could be a PMS kit or a Period Care package.
A period care package is a box of period gifts for a lady. It could contain essential items like sanitary pads, tampons, painkillers, chocolate, herbal teas, portable heating pads, and even fun items like poems, artwork and other wacky or sweet items.
We understand that putting together a period care package could be tough, especially for guys, who are mostly clueless at that time of the month.
If you’re clueless on what to put in a period kit for a girlfriend or lady friend, this article contains over two hundred Period Care Package Ideas to help you build the perfect period gift basket.
How to Make a Period Care Package
- When putting together a care package for a female on her period, never forget that the most important items should be feminine hygiene items to help her stay clean and fresh during that week.
- Making a budget to plan how much you’d be spending on purchasing the care box item, packaging the items and having them sent or delivered would be helpful as well, as hygiene products could be quite expensive.
- If your care package is for a female who resides close to you, having it delivered by a delivery service or hand-delivered by you are usually the two choices to pick from.
- If your care package is to be sent overseas, this can be done with the help of a shipping company or the post office.
- After purchasing a care box from another of these two sources, necessary information such as shipping regulations that are to be adhered to as well as the shipping date of your box would be communicated to you. You would also be required to submit information such as your address, the receiver’s address and a list of all items in your care package.
- Ensure all your items are correctly placed in the box. Keep all edibles away from harmful substances such as Antibacterial liquids, detergents, etc. so that they do not carry unpleasant smells or taste.
- If you like, you can also choose to decorate your care box with colorful ribbons, tissue papers, and markers before you have it dropped off to be sent.
Essential PMS Kit Items
When building a PMS care package, there are some items the recipient will expect to find in the box, these items include:
- Sanitary towels
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- Hot pad
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- Period Tracker
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- Tampons
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- Vitamins
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- Tissue paper
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- Hot compress pack
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- Pocket calendar to track the dates
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- Painkillers
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- Tea: Herbal, Ginger or any other team that helps with the pain.
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Treats Ideas for a Period Care Package
Having the right treats at that time of the month can be super helpful, most especially comfort foods and snacks that could help take care of cravings, hunger or serve as a sweet distraction. Here are a couple of popular edibles that females on their period can enjoy:
- Low fat ice-cream
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- Dark chocolate
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- Ginger tea
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- Coconut chips
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- Apple slices
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- Homemade cookies
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- Pack of marshmallows
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- Chocolate-covered Pretzel
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- Scones
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- Energy drinks
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- Gourmet snack bar
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- Lemon candy
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- Organic milk
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- Strawberry Brownies
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- Ginger ale
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- Healthy sandwich
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- Fruit juice box
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- Jar of Nutella
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- Pack of Blueberries
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- Jar of Honey
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- Unsweetened yogurt
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- Carrot cake
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- Pumpkin bread
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- Bottle of Lemon juice
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- Mints
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- Organic Gummy bears
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- Canned soup
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- Instant Oatmeal
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- Pringles Potato Chips
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- Chocolate coated nuts
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- Peppermint tea
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- Granola Bar
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- Instant Noodles
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- Almonds
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- Mac and Cheese
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- Jar of Peanut Butter
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- Pecan Pie
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- Canned Chicken
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- Canned Tuna
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- Canned Veggies
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- Pepperoni Bread
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- Hard salami
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- Green tea
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- Chocolate Popcorn
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- Fruit Jellies
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- Raisins
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- Apple pie
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- Beef Jerky
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- Protein shake
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- Nausea-reducing lollipop
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Clothing Ideas for a Period Care Package
The right clothing can make even the most restless female feel a bit of comfort and get relaxed with her body. Here are some clothing Ideas to include in a care package when that special lady is on her period:
- Soft cotton t-shirt
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- Warm blanket
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- Cozy socks
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- Bathroom robe
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- Colorful mittens
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- Dark colored Towel
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- Warm scarves
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- Dark colored undies
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- Matching 2-piece lingerie
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- Pack of cotton thongs
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- Thick sweater
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- Short sleeved cotton Pajamas
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- Sweatshirts
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- Fur bedroom slippers
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- Silky Nightdress
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- Warm sweatpants
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Personal Item Ideas for a PMS Kit
There are countless self-care items that a lady would appreciate at that exhausting time of the month. These items can help her feel better, perform better and take care of her appearance. Here’s an extensive list of personal up-keep items that fit in a PMS box:
- Packets of detergent
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- Floss
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- Pack of Nail polishes
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- Makeup kit
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- All-purpose spray cleaner
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- Water bottle
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- Essential Oils
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- Face toner
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- Pocket-sized mirror
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- SPF body lotion
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- Handheld facial steamer
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- Pack of Eyebrow Razors
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- Insulated Tumbler
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- Nail clipper
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- Breathe spray
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- Face soap
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- Waxing kit
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- Compressed Facial Sponge to reduce oil
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- Citrus scented Deodorants
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- Aromatherapy bath bombs
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- Exfoliating Lip Scrub
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- Get Ready Guidebook for periods
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- Shaving gel
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- Hand Lotion
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- Antiperspirant
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- Lavender scented shampoo
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- Lavender essential oil rollerball
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- Face wipes
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- Lip balm
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- Mini Humidifier
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- Hot water bottle
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- Cucumber eye pads for relaxation
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- Tea tree oil for acne
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- Medicated Body Powder
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- Nail file
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- Disposable Gloves
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- Large trash bags/grocery bags
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- Bodyspray/Perfume
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- Pressed Powder
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- Blemish Gel
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- Cuticle Gel
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- Hair dyes
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- Hand towel
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- Tweezers
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- Pantyliners
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- Shower cap
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- Bath salts
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- Cute pouch to carry Pads and Tampons
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- Ziploc bags
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- Hand Sanitizer
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- Mild face cleanser
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- Face mud mask
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- Hair bands
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- Makeup remover
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- Portable hair dryer
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- Scented candles
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- Massage stones
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- Salt lamp
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- Hand warmers
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- Face moisturizer
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- Massage oil
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- Stress balls
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- Colorful mug
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- Hand-held tissue massager
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- Portable cup holder
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- Sleep mask
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- Foot Scrub
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- Pregnancy/Period pillow
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- Silky pillowcase
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- Mouthwash
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- Sticky notes for reminders
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- Cinnamon pillow spray for better sleep
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- Open When Letters
Entertainment Items for a Period Gift Basket
It’s easy for a female to want to stay in bed or remain indoors during her period because of cramps or fatigue. It is, however, easier to get bored this way. Here are some fun Care Package items to keep her occupied indoors:
- Comedy Movie CD
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- Stuffed Teddy
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- Girly magazines
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- Netflix Gift cards
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- Adult Coloring Books
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- Chick flick novel
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- Singing Greeting Card
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- DVD player
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- Deck of cards
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- Blank Scrapbook to fill
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- Power bank
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- Extra-long Phone Cord
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- Colorful Journal
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- Set of silly masks
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- Page holder for books
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- Bluetooth speaker
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- Wireless Earphones
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- Selfie stick
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- Edible Body Paint
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- Jigsaw Puzzle
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- Stuffed Uterus toy
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- Workout CDs
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- Colorful Touch Lamp
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- Amazon Echo Spot
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- Bouncy ball
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- Crossword puzzles
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- Yoga CDs
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- Streaming stick for movies
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- Rubik’s cube
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- Mini Karaoke microphone
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- Audible Gift Subscription
- Amazon Gift Certificate
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- MiFi for Internet connection
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- Spotify gift cards
- Edible bubble
- Bubble wraps
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- Flashing wine glass
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- Knitting Kit
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- Brow shaping kit
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- Pack of glitter bottles
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- USB stick
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- Pack of Dominoes
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- Noise-canceling headphones
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- Craft supplies
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- Bottle of wine
- Anti-stress feather
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- Mini Be Strong balloon
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- Mini E-reader stand
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- Wireless folding keyboard
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- Whoopee cushion
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- Flashy fidget spinner
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- Conversation starter cards
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- Magic Putty
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And that’s our list – 200+ Care Package Ideas For females on their period.
Got Better Period Care Package ideas?
Let’s hear from you – what would you include in a Period Care Package? What are the items you would want to receive if you were getting a PMS gift basket?