Becoming a mother is a beautiful feeling, but to be honest, the prior nine months feels like hell.
Pregnancy is quite a lot to handle, and during this period, the pregnant lady needs your love and support.
An excellent way to show care to a pregnant lady, whether she is your wife, friend, colleague or old neighbor is to put together a pregnancy care package for her.
A Pregnancy Care Package is a box filled with super useful items to help a lady through pregnancy. It is a beautiful way of showing support, love, and assistance to her and the baby on the way.
However, deciding on the right items to include in a care package for a pregnant lady can be a pain in the ass.
In this article, we are going to teach you how to put together a kicking Pregnancy care package. Also, we are going to share a ton of Pregnancy Care Package Ideas to help you fill the care box.
How to Make a Care Package for a Pregnant Lady
- Before you make any purchases for a pregnant lady, start by checking with her or her partner, to find out what items she’s allowed to get and what items are off-limits for medical or personal reasons.
- Next, draw out your budget and decide on how much you’re willing to spend on purchasing items, packaging, and shipping of your care box (if you’re sending overseas).
- If you’d rather not use an old box, you can purchase one from online shipping companies or the post office
- If the receiver of the Care Package resides close to you; you could decide to have it sent to her through a delivery service or delivered yourself.
- When shipping your care package abroad, you’d be required to fill a customs form. You would also be required to submit information such as your residential address, the receiver’s address and a list of all the content of your box.
- Shipping regulations should also be strictly adhered to.
- Arranging the content of your box correctly would also be helpful so that edibles do not come into contact with harmful substances (like lotions, antiseptics, etc.) and ruin them.
- If you’d like, you could decide to decorate your box with colorful markers, ribbons and tissue paper. Also, remember to tape the box properly to keep it from opening up.
Essentials for a Pregnancy Care Package
During that long period of pregnancy, certain items make the entire process a bit more comfortable and easier to deal with. Here’s a list of some of the most important that she’d appreciate getting in her Pregnancy Care Package:
- Belly band
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- Flip-flops
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- Nausea-reducing candies
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- Colorful maternity dresses
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- A new pair of underwear
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- Comfortable lace lingerie
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- All-natural nipple butter
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- Nourishing Belly oil
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- Parenting magazines
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- Comfy bedroom slippers
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- Insulated Tumbler
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- Toiletries
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- Baby wipes
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- Hand Sanitizer
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- Nursing pads
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- Natural hand and Face Lotion
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- Mints
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- Mouthwash
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- Acupressure wristbands for nausea
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- Comfy yoga pants
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- Mini pregnancy tracking chalkboard
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- Comfortable Maternity shirts
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- Maternity Robe
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- Comfortable UGG slippers
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- Pregnancy book
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- Preggie Pop Drops
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- Portable water bottle
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- Breastfeeding milk catcher
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- Comfortable cup bras
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- Hot and Cold Gel Pack
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- Comfortable pajamas
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- Anti-stress body oil
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- Elastic-waist pants
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- Leg and Foot Gel
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- Tums Ultra Assorted Berries
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- Washable breast pads
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- Stretch Mark Cream
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- The Belly Book
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- Earth Mama Organic Tea Sampler
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- Foot Soak
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- Morning sickness relief pregnancy tea
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- Lavender scented shower gel
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- Pedicure Gift Certificate
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- Portable rolling massager
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- Chapstick
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- Calcium chews
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- Drinking straws
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- Pack of Thank You cards and stamps (for well-wishers)
- Sugarless gum to avoid spitting
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- Sour candy
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Edible Ideas for Pregnancy Care Package
If she’s like any other regular pregnant lady, she’d be getting cravings occasionally for some of the weirdest things. While it is important to consider what’s healthy and what’s not first, here are some popular edibles to indulge her with:
- Dark chocolate
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- Bottle of Honey
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- Yogurt
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- Starbucks Gift Card
- Caramel Bites
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- Organic Fruit Roll-ups
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- Ginger candy
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- Applesauce
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- Chamomile tea
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- Cucumber juice
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- Soybean Milk
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- Fruit juice
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- Low fat Ice-cream
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- Cheese
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- Maple Syrup
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- Red Raspberry leaf tea
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- Homemade muffins
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- Herbal Tea
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- Lemonade Drink Mix
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- Cocoa Powder
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- Low-sugar drink
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- Brownies
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- Crackers
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- Ginger ale
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- Pumpkin seeds
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- Blueberry Juice
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- Nutella
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- Dried fruit
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- Protein powder
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- Wheat biscuits
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- Apple slices
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- Tummy Tamer Tea
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- Whole-grain bread
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- Peanut butter cups
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- Jam
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- Caramel Apple Pops
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- Lemon Hard candy
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- Nuts
- Chocolate cookies
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- Oat bar
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- Organic milk
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- Canned veggies
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- Fruitcake
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- Pack of Pretzels
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- Saltine Crackers
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- Fruit smoothies
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- Granola bar
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- Lemon Tea
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- Ginger thin cookies
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- Gift Card to her favorite restaurant
Wellness Ideas for Pregnancy Care Package
Nothing is as important as having a safe 9-months pregnancy and bringing forth a healthy baby full of life. However, the health of the mother herself is of utmost importance at this stage. Here are some thoughtful wellness supplies she’d love:
- Aloe Vera Facial Mask
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- Safe Hemorrhoid-relief products
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- Emergen-C Packets
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- Vibrating Eye Massager
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- Pack of Organic Prenatal Juice
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- Compression socks
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- Cocoa Butter Lotion
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- Apricot Oil
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- Stress balls
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- Glorious Glow Facial Wash
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- Lavender Oil
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- Glucose Tablets
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- Puke Bags
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- Organic toning oil
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- Salt lamp
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- Peppermint foot cooling cream
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- Foot cream
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- Organic Bathing Herbs
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- Organic Purified Coconut Oil
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- Leave-In Hair Conditioning
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- Organic Deodorant
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- Back Massager
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- Shea Buttercream
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- Bath bomb rocks
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- Oil-free Facial wipes
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- Calendula Oil
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- Vitamins B6
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- Lush Magic Muscle Massage Bar
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- Bubble bath luxury products
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- Milk of Magnesia
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- Tummydrops Ginger
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- Breath Mints
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- Skin calm balm
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- Lemon essential oil
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- Sephora Gift Card
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- Manicure set
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- Organic hand cream
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- Prenatal Vitamin Gummies
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- Colorful blanket
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- All-purpose surface cleanser
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- Neck wraps
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- Gift card to Prenatal Yoga classes
- Prenatal workout DVD
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- Nourishment tea
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- Earth Mama Organic Pregnancy Gift Set
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- Lavender Pillow Spray
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- Antacids for heartburn
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- Milestone cards
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- Massage Gift cards
- Spa Gift cards
- White Grapefruit Lip balm
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- Warm socks
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- Lemon candle
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- Organic nursing pads
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- Almond oil
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- Silicon eye mask
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- Belly butter
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- Bath salts
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- Essential oils
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- Aromatherapy candles
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- Foot Scrub
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Miscellaneous Ideas for Pregnancy Care Package
Thinking of including some random items that’ll have some kind of significance in the life of a pregnant woman? Here are some more ideas that should fit into a care package and actually serve a useful purpose:
- Parenting magazine
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- Target Gift Cards
- Mum-to-be affirmation cards
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- Belly painting kit
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- Breastfeeding book
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- Mama Bear Mug
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- Eating For Two cereal bowl
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- Netflix Gift Cards
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- Soft stuffed animals
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- Kindle Paperwhite E-reader
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- Cleaning service vouchers
- Babysitting voucher
- Pregnancy Belly Stickers
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- “Mother” custom Photo Frame
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- Heart-shaped pendant
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- Mama Letterboard Set
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- Sonogram Picture Frame
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- Coconut oil Dry shampoo
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- Baby-bump headphones
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- Placenta Keychain
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- Stretchy headbands
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- Gratitude journal
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- Baby Names book
- Adult coloring book
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- Custom photo-books
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- Naturals Lavender Soy Candle
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- Knitting kit
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- World’s Greatest Mom stickers
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- Personalized Baby Announcement Jigsaw Puzzle
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- Congratulatory card
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- Hair bands
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- Thinking Woman’s Guide to a Better Birth Book
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- Customized Mommy Jewelry
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- Set of Nail polish
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- We’re Having A Baby Keychain
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- Charm bracelet
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- The Belly Book Journal
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- The Big Fat Activity Book for Pregnant People
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- Personalized Mommy Pillow Cover
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- Love At First Sight Sonogram Frame
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And that’s it – 200+ Care Package Ideas perfect for that soon-to-be mama in your life.
What’s your favorite item to include in a care package for a pregnant woman? Have you ever received a pregnancy care package? Share some of your favorite items in the comments section below!